Cocoa buckwheat crêpes with banana and peanut butter

Ingredients

For 1 serving

• Buckwheat flour30 g
• Unsweetened cocoa powder5 g
• Pea protein powder22 g
• Pea milk180 ml
• Banana80 g
• Peanut butter10 g
• Sunflower oil3 g

Contains: nuts

Method

1. Blend the buckwheat flour, cocoa, pea protein and pea milk to a smooth, runny batter; let it rest for 10 minutes.
2. Heat a non-stick pan of about 22 cm over medium heat and grease it very lightly with the sunflower oil.
3. Pour in a small ladle of batter and immediately swirl the pan to coat the base; cook for about 1 minute, until the edges lift, flip and cook for 1 more minute. Repeat to make 3 thin crêpes.
4. Peel the banana and slice it into rounds.
5. Spread the peanut butter on the crêpes while still warm, so it softens, add the banana and fold them into quarters.