Cocoa chia pudding with banana
Chocolatey and plant-based, for those who want something sweet at breakfast.
Open in the appPer serving
- Calories
- 434 kcal
- Protein
- 15.2 g
- Carbohydrates
- 58.4 g
- Fat
- 20.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chia seeds30 g
- Soy milk200 ml
- Unsweetened cocoa powder8 g
- Maple syrup2 teaspoons
- Banana1
- Hazelnuts10 g
Contains: nuts, soy,
Method
- The night before, whisk the soya drink with the cocoa and maple syrup in a jar with a fork until the cocoa dissolves, then add the chia seeds.
- After 10 minutes stir again to break up any clumps; cover and leave in the fridge overnight, until thick.
- In the morning peel and slice the banana and roughly chop the hazelnuts.
- Stir the pudding and serve it topped with the banana and hazelnuts.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.