Cocoa chia pudding with banana and peanut butter
A pudding that tastes like dessert but fuels like breakfast.
Open in the appPer serving
- Calories
- 353 kcal
- Protein
- 14.3 g
- Carbohydrates
- 36.4 g
- Fat
- 19.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chia seeds25 g
- Soy milk200 ml
- Unsweetened cocoa powder1 teaspoon
- Maple syrup1 teaspoon
- Banana0.5
- Peanut butter15 g
Contains: nuts, soy,
Method
- The evening before, whisk the chia seeds, soy drink, cocoa and maple syrup in a bowl or jar until the cocoa has dissolved.
- After 10 minutes stir again to break up any lumps, cover and refrigerate overnight.
- In the morning peel the banana and slice it into rounds.
- Top the pudding with the banana and the peanut butter.
This recipe, sized for you
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