skish

Cocoa buckwheat and silken tofu cream

A warm chocolate cream rich in plant protein.

  • 10 min
  • 1 serving
  • Vegan
  • International cuisine
Open in the app
Cocoa buckwheat and silken tofu cream

Per serving

Calories
367 kcal
Protein
22.7 g
Carbohydrates
53.5 g
Fat
9.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Buckwheat flour35 g
  • Soy milk200 ml
  • Silken tofu150 g
  • Unsweetened cocoa powder1 tablespoon
  • Maple syrup2 teaspoons
  • Raspberries80 g

Contains: soy,

Method

  1. In a small pan, off the heat, put the buckwheat flour and cocoa and pour in the soy drink little by little, whisking until there are no lumps.
  2. Cook over low heat for 6 minutes, stirring constantly, until the cream thickens and coats the spoon.
  3. Take it off the heat, drain the silken tofu and blend it with the hot cream and the maple syrup for about 1 minute, until smooth and velvety.
  4. Gently rinse the raspberries, pour the cream into a bowl and top it with the raspberries.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.