Cocoa amaranth cream with orange segments
Chocolate and orange, a classic pairing in a gluten-free cream.
Open in the appPer serving
- Calories
- 409 kcal
- Protein
- 18.3 g
- Carbohydrates
- 61.8 g
- Fat
- 12.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Amaranth45 g
- Soy milk230 ml
- Unsweetened cocoa powder1 tablespoon
- Maple syrup2 teaspoons
- Orange1
- Hemp seeds10 g
Contains: soy,
In season: December – April
Method
- Rinse the amaranth in a fine sieve and put it in a small pan with the soy drink and half a glass of water.
- Bring to the boil, turn to low and cook for 25 minutes with the lid ajar, stirring often so it doesn't stick, until the grains are tender and the cream is thick.
- Meanwhile wash the orange and grate a little zest, only the orange part; then peel it to the flesh with a small knife, removing all the white pith, and cut out the segments.
- Turn off the heat and stir in the cocoa, maple syrup and grated zest until evenly coloured.
- Serve the cream with the orange segments and hemp seeds.
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