Classic shakshuka with wholemeal pitta
Eggs poached in a spiced tomato and pepper sauce, North African style.
Open in the appPer serving
- Calories
- 419 kcal
- Protein
- 20.8 g
- Carbohydrates
- 44.2 g
- Fat
- 20.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Chopped tomatoes200 g
- Bell peppers80 g
- Onion40 g
- Garlic1 clove
- Cumin1 pinch
- Paprika1 teaspoon
- Extra virgin olive oil2 teaspoons
- Parsley3 g
- Whole wheat pita0.5
- Saltto taste
Contains: gluten, eggs,
In season: June – September
Method
- Peel and thinly slice the onion; chop the garlic clove; wash the pepper, remove the seeds and pith and cut it into thin strips.
- Heat the oil in a frying pan about 20 cm wide over a medium heat and fry the onion, garlic and pepper for 5 minutes, stirring, until the onion is translucent and the pepper soft.
- Add the chopped tomatoes, cumin, paprika and a pinch of salt and cook over a medium-low heat for 10 minutes, stirring now and then, until the sauce thickens and is no longer watery.
- With the back of a spoon make two hollows in the sauce and crack an egg into each; season the whites with a little salt.
- Cover and cook over a low heat for 5–6 minutes, until the whites are set and opaque and the yolks still soft.
- Meanwhile, warm the pitta in a dry frying pan for 1 minute per side and chop the parsley; scatter the parsley over the shakshuka and serve it in the pan with the warm pitta.
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