Per serving
- Calories
- 152 kcal
- Protein
- 7.8 g
- Carbohydrates
- 25 g
- Fat
- 2.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Reduced-fat milk150 ml
- Semolina20 g
- Brown sugar1 teaspoon
- Lemon zestto taste
- Cinnamonto taste
Contains: gluten, lactose,
Method
- Wash the lemon and pare off a strip of zest with a peeler, only the yellow part.
- Put the milk in a small saucepan with the lemon zest and brown sugar and heat over medium heat until it just comes to the boil; remove the zest.
- Turn the heat down to low and pour in the semolina in a steady rain, whisking constantly so no lumps form.
- Cook for about 5 minutes, stirring with a wooden spoon, until thick and pulling away from the sides.
- Pour the pudding into a small bowl and dust with cinnamon; it thickens further as it cools.
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