Per serving
- Calories
- 158 kcal
- Protein
- 3.9 g
- Carbohydrates
- 29.7 g
- Fat
- 4.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Orange1
- Grapefruit80 g
- Pomegranate30 g
- Pistachios8 g
- Mintto taste
Contains: nuts,
In season: December – March
Method
- Peel the orange and grapefruit to the flesh: slice off the top and bottom, then cut away the peel and white pith following the curve with a sharp knife.
- Cut the citrus into thin rounds, removing any pips, and arrange them alternately on a plate; pour over any juice left on the board.
- Seed the pomegranate by tapping the back of the opened fruit with a wooden spoon over a bowl and scatter the seeds over the citrus.
- Roughly chop the pistachios and sprinkle them on top; finish with a few mint leaves.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.