Per serving
- Calories
- 231 kcal
- Protein
- 14.7 g
- Carbohydrates
- 32.8 g
- Fat
- 5.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat pita40 g
- Coconut oil1 teaspoon
- Cinnamon1 teaspoon
- Nonfat Greek yogurt100 g
- Raspberries40 g
Contains: gluten, lactose,
In season: June – September
Method
- Heat a conventional oven to 200 °C and line a baking tray with baking paper.
- Meanwhile melt the coconut oil in the microwave for 10–15 seconds, until liquid; cut the pitta bread into triangles of about 5 cm and, if it has a pocket, separate the two layers.
- Lay the triangles on the tray in a single layer, brush them with the coconut oil and dust with cinnamon.
- Bake for about 8 minutes, until golden and crisp; they firm up further as they cool, so take them out as soon as they colour.
- Meanwhile crush the raspberries in a small bowl with a fork and stir them into the yoghurt; serve the dip with the warm chips.
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