Per serving
- Calories
- 192 kcal
- Protein
- 4.7 g
- Carbohydrates
- 34.4 g
- Fat
- 5.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Persimmon1
- Soy yogurt60 g
- Cinnamon1 pinch
- Hazelnuts5 g
Contains: nuts, soy,
In season: October – December
Method
- Halve the persimmon, which must be very ripe and soft, and scoop out the flesh with a spoon, discarding the skin and seeds.
- Blend it with the soya yogurt and cinnamon until you have a smooth cream.
- Roughly chop the hazelnuts with a knife.
- Pour the mousse into a small bowl and top with the hazelnuts.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.