Per serving
- Calories
- 191 kcal
- Protein
- 3 g
- Carbohydrates
- 38.1 g
- Fat
- 5.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Medjool dates2
- Almonds10 g
- Cinnamonto taste
Contains: nuts,
Method
- Toast the almonds in a dry small pan over medium heat for 3 minutes, shaking often, until lightly golden and fragrant.
- Meanwhile slit the dates lengthways and remove the stones.
- Push one or two almonds into each date, press closed and dust with cinnamon.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.