Per serving
- Calories
- 151 kcal
- Protein
- 3.5 g
- Carbohydrates
- 26.2 g
- Fat
- 5.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Apple1
- Cinnamon1 pinch
- Pumpkin seeds10 g
In season: September – February
Method
- Heat the oven to 110 °C (fan) and line a baking tray with baking paper.
- Wash the apple and, without peeling it, slice it crossways about 2 mm thick on a mandoline; flick out the seeds with the tip of a knife.
- Lay the slices on the tray in a single layer and dust with cinnamon.
- Bake at this low temperature for 75 minutes, turning halfway, until dry and curling at the edges; let them cool on the tray, where they turn crisp.
- Serve with the pumpkin seeds.
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