Cider-poached apples with cinnamon, walnuts and yogurt

Ingredients

For 1 serving

• Apple1
• Hard cider80 ml
• Raisins10 g
• Walnuts10 g
• Nonfat Greek yogurt50 g
• Cinnamonto taste

Contains: lactose, nuts, sulphites,

In season: September – January

Method

1. Wash and core the apple and cut it into wedges of about 1.5 cm.
2. Put it in a small pan with the cider, raisins and cinnamon, bring to the boil and simmer gently for 12 minutes, turning the wedges halfway, until soft but not falling apart.
3. Lift out the apples with a slotted spoon and reduce the cider over medium heat for 4–5 minutes, until it becomes a thick syrup.
4. Meanwhile, roughly chop the walnuts.
5. Serve the warm apples with the syrup, the yoghurt and the walnuts.