Chocolate tofu cream with raspberries
A quick chocolate mousse that's secretly all protein.
Open in the appPer serving
- Calories
- 199 kcal
- Protein
- 18.9 g
- Carbohydrates
- 16.1 g
- Fat
- 9.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tofu100 g
- Unsweetened cocoa powder5 g
- Maple syrup1 teaspoon
- Raspberries50 g
Contains: soy
Method
- Drain the tofu, squeeze it lightly between two sheets of kitchen paper and crumble it into the stick-blender beaker.
- Add the cocoa powder and maple syrup and blend for about 1 minute, scraping down the sides, until the cream is smooth and glossy.
- Spoon it into a small bowl and top with the rinsed and dried raspberries.
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