Per serving
- Calories
- 146 kcal
- Protein
- 11.9 g
- Carbohydrates
- 17.2 g
- Fat
- 5.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Silken tofu150 g
- Unsweetened cocoa powder8 g
- Maple syrup2 teaspoons
Contains: soy,
Method
- Drain any liquid from the silken tofu and gently pat it with kitchen paper so the cream stays thick.
- Put it in a blender or a tall beaker with the sifted cocoa powder and the maple syrup.
- Blend for about 1 minute, scraping down the sides halfway, until the cream is smooth, glossy and evenly coloured.
- Spoon it into a small bowl and eat straight away, or keep it covered in the fridge: it firms up a little.
This recipe, sized for you
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