Chocolate overnight oats with banana and peanut butter

Ingredients

For 1 serving

• Rolled oats50 g
• Reduced-fat milk150 ml
• Nonfat Greek yogurt60 g
• Unsweetened cocoa powder1 teaspoon
• Banana80 g
• Peanut butter10 g
• Chia seeds5 g

Contains: gluten, lactose, nuts,

Method

1. The evening before, put the rolled oats, unsweetened cocoa powder and chia seeds in a jar with a lid and stir them dry so the cocoa doesn't clump.
2. Add the milk and Greek yogurt and stir well until smooth, with no cocoa lumps left at the bottom.
3. Close the jar and leave it in the fridge overnight: the oats and chia soak up the liquid and turn creamy.
4. In the morning give it a stir, peel and slice the banana and arrange it on top; finish with the peanut butter.