Chilled vignarola of broad beans and peas with mint
The scent of Roman spring in a lukewarm little salad.
Open in the appPer serving
- Calories
- 296 kcal
- Protein
- 15.4 g
- Carbohydrates
- 37.5 g
- Fat
- 10.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Broad beans135 g
- Peas135 g
- Spring onions2
- Mintto taste
- Extra virgin olive oil2 teaspoons
- Saltto taste
In season: April – June
Method
- Wash the spring onions, trim the roots and tougher leaves and slice them thinly.
- Heat the oil in a pan over medium-low heat and sweat the spring onions for 2 minutes, until soft and translucent.
- Add the broad beans and peas with a splash of water, cover and cook over medium-low heat for 6 minutes, until tender but still bright green.
- Meanwhile wash and dry the mint and tear the leaves.
- Turn off the heat, season with salt, stir in the mint and let it cool in the pan for a few minutes before serving.
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