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Chilled silken tofu with spring onion, ginger and tamari

Japanese hiyayakko: cool, delicate and protein-rich.

  • 5 min
  • 1 serving
  • Vegan
  • Japanese cuisine
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Chilled silken tofu with spring onion, ginger and tamari

Per serving

Calories
307 kcal
Protein
30.7 g
Carbohydrates
15.7 g
Fat
13.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Silken tofu400 g
  • Spring onions30 g
  • Ginger10 g
  • Tamari2 teaspoons
  • Sesame seeds6 g

Contains: soy, sesame,

In season: May – September

Method

  1. Gently drain the silken tofu, which is fragile, let it drip for a minute and set it whole and cold in a small bowl.
  2. Peel the ginger and grate it finely; wash the spring onion, trim the root and slice it very thinly.
  3. Scatter ginger and spring onion over the tofu, drizzle with the tamari and sprinkle with the sesame seeds.

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