Cherry, tofu and almond smoothie
Sweet and rounded, with ground almonds for creaminess.
Open in the appPer serving
- Calories
- 221 kcal
- Protein
- 11.9 g
- Carbohydrates
- 26 g
- Fat
- 9.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cherries120 g
- Silken tofu120 g
- Almond milk150 ml
- Almonds8 g
Contains: nuts, soy,
In season: May – July
Method
- Wash the cherries, remove the stalks and stone them by halving them with a small knife.
- Put the almonds in the blender and blitz for 20–30 seconds, until finely ground.
- Add the cherries, drained silken tofu and almond milk and blend for about a minute, until smooth and creamy; serve straight away.
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