Carrot, orange and lemon juice
Freshly juiced carrots and orange with lemon, no sugar.
Open in the appPer serving
- Calories
- 189 kcal
- Protein
- 4.9 g
- Carbohydrates
- 36.6 g
- Fat
- 4.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Carrots3
- Orange1
- Lemon0.3
- Almonds8 g
Contains: nuts
In season: November – April
Method
- Wash and scrub the carrots, trim the ends and cut them into pieces that fit the juicer's chute.
- Peel the orange and the lemon quarter with a knife, removing the skin and white pith, which would make the juice bitter, and cut them into pieces.
- Put everything through the juicer, alternating carrots and citrus, stir and pour into a glass.
- Drink it straight away, before it loses colour and vitamins, with the almonds on the side.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.