Cardamom pear clafoutis

Ingredients

For 1 serving

• Pear90 g
• Eggs1
• Reduced-fat milk60 ml
• All-purpose flour12 g
• Brown sugar10 g
• Cardamom0.5 g
• Butter2 g

Contains: gluten, lactose, eggs,

In season: August – December

Method

1. Preheat a conventional oven to 180 °C and generously butter a ramekin.
2. Wash the pear, quarter it, remove the core and cut it into thin slices; fan them out in the ramekin.
3. Split the cardamom pods, take out the black seeds and grind them finely in a mortar (skip this if yours is already ground).
4. In a bowl whisk the eggs with the brown sugar and cardamom, add the plain flour and whisk until smooth, then pour in the milk in a thin stream to make a runny batter.
5. Pour the batter over the pear and bake for 25 minutes, until puffed, golden and set in the centre.
6. Let it cool for a few minutes before serving.