Per serving
- Calories
- 195 kcal
- Protein
- 11.5 g
- Carbohydrates
- 27.9 g
- Fat
- 5.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Figs2
- Honey5 g
- Greek yogurt 2%100 g
- Walnuts5 g
Contains: lactose, nuts,
In season: August – September
Method
- Wash the figs and halve them; roughly chop the walnuts with a knife.
- Heat the honey in a non-stick pan over medium heat for a minute, until it starts to bubble, then lay the figs in cut side down and caramelise them for 2 minutes, until golden and glossy.
- Spoon the Greek yogurt into a bowl and serve the hot figs on top with the walnuts.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.