Black bean, corn and roasted sweet potato salad with lime
Caramelised sweet potato and black beans with avocado, vegan and colourful.
Open in the appPer serving
- Calories
- 556 kcal
- Protein
- 18.3 g
- Carbohydrates
- 93.6 g
- Fat
- 15.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Sweet potatoes200 g
- Cooked black beans130 g
- Canned sweetcorn50 g
- Avocado40 g
- Red onion20 g
- Romaine lettuce50 g
- Lime1
- Paprika1 teaspoon
- Extra virgin olive oil8 g
- Cilantro4 g
- Saltto taste
In season: September – November
Method
- Preheat the oven to 210 °C (conventional). Peel the sweet potatoes, cut them into roughly 2 cm cubes and toss them on a lined tray with half the oil, the paprika and a pinch of salt.
- Roast for 25 minutes, turning halfway, until soft inside and golden at the edges.
- Meanwhile, drain and rinse the black beans and sweetcorn. Peel and dice the avocado, thinly slice the red onion, wash and shred the romaine lettuce.
- Combine the warm sweet potatoes, beans, sweetcorn, avocado and onion and dress with the remaining oil and the lime juice, then season with salt.
- Arrange on the lettuce and finish with chopped coriander.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.