skish

Black bean, tomato and lime cup

Mexican flavours in a quick little cup.

  • 8 min
  • 1 serving
  • Vegan
  • Mexican cuisine
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Black bean, tomato and lime cup

Per serving

Calories
341 kcal
Protein
16.8 g
Carbohydrates
48.1 g
Fat
10.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked black beans175 g
  • Tomatoes105 g
  • Red onion25 g
  • Cilantro5 g
  • Lime juiceto taste
  • Extra virgin olive oil2 teaspoons
  • Saltto taste

In season: June – September

Method

  1. Drain the cooked black beans, rinse them under running water until it no longer runs dark and let them drain.
  2. Wash the tomatoes, remove the stalk and cut them into roughly 1 cm dice; peel the red onion and chop it finely; wash, dry and chop the coriander.
  3. In a small bowl, combine beans, tomatoes and onion, dress with the lime juice, the oil and a pinch of salt, add the coriander and stir.

This recipe, sized for you

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