skish

Black bean, corn and pepper lime salad

Texan cowboy caviar, colourful and filling.

  • 10 min
  • 1 serving
  • Vegan
  • Mexican cuisine
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Black bean, corn and pepper lime salad

Per serving

Calories
326 kcal
Protein
13.8 g
Carbohydrates
48 g
Fat
11 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked black beans120 g
  • Canned sweetcorn80 g
  • Bell peppers100 g
  • Red onion20 g
  • Extra virgin olive oil2 teaspoons
  • Cilantro4 g
  • Lime juiceto taste
  • Saltto taste

In season: June – September

Method

  1. Drain the black beans and the sweetcorn, rinse them under running water and let them drain well.
  2. Wash the peppers, remove the stalk, seeds and white membranes and cut them into roughly 1 cm dice; peel the red onion and dice it small; wash, dry and chop the coriander.
  3. In a bowl, combine beans, sweetcorn, peppers and onion, dress with the oil, the lime juice, a pinch of salt and the coriander and toss.

This recipe, sized for you

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