Baked salmon with spinach and lemon potatoes
Baked salmon with lemon potatoes and garlic-sautéed spinach.
Open in the appPer serving
- Calories
- 493 kcal
- Protein
- 36 g
- Carbohydrates
- 38.4 g
- Fat
- 23.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Salmon fillet130 g
- Spinach200 g
- Potatoes150 g
- Extra virgin olive oil5 g
- Lemon0.5
- Garlic1 clove
- Saltto taste
Contains: fish,
Method
- Heat a conventional oven to 200 °C. Peel the potatoes and cut them into roughly 2 cm cubes; wash the lemon and grate the zest, yellow part only.
- Toss the potatoes in a baking tray with half the oil, the lemon zest and a pinch of salt and roast for 20 minutes, until they start to colour.
- Pat the salmon dry, salt it and nestle it skin side down among the potatoes; cook for another 10–12 minutes, until opaque at the edges and just pink in the centre.
- Meanwhile wash the spinach well. While the salmon cooks, heat the remaining oil with the crushed garlic in a frying pan over high heat, add the still-damp spinach and a pinch of salt and sauté for 3 minutes, until wilted.
- Serve the salmon, potatoes and spinach with the lemon juice.
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