Baked salmon with sweet potatoes and broccoli
A complete, colourful and filling plate packed with omega-3s.
Open in the appPer serving
- Calories
- 599 kcal
- Protein
- 38.5 g
- Carbohydrates
- 48.2 g
- Fat
- 28.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Salmon fillet150 g
- Sweet potatoes180 g
- Broccoli180 g
- Extra virgin olive oil8 g
- Paprikato taste
- Lemon juiceto taste
- Saltto taste
- Black pepperto taste
Contains: fish,
In season: October – March
Method
- Preheat a fan oven to 200 °C. Meanwhile peel the sweet potatoes and cut them into roughly 2 cm cubes; break the broccoli into small florets and wash them.
- On a lined baking tray toss the sweet potatoes and broccoli with the oil, paprika, salt and pepper until everything is coated.
- Roast for 15 minutes, until the sweet potatoes start to brown.
- Meanwhile pat the salmon fillet dry with kitchen paper and season it lightly with salt.
- Push the vegetables to the sides, set the salmon in the middle skin side down and cook for another 12 minutes, until the flesh turns opaque pink and flakes easily.
- Serve the salmon and vegetables with a squeeze of lemon juice.
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