skish

Baked salmon with sweet potatoes and broccoli

A complete, colourful and filling plate packed with omega-3s.

  • 35 min
  • 1 serving
  • Pescatarian
  • International cuisine
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Baked salmon with sweet potatoes and broccoli

Per serving

Calories
599 kcal
Protein
38.5 g
Carbohydrates
48.2 g
Fat
28.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Salmon fillet150 g
  • Sweet potatoes180 g
  • Broccoli180 g
  • Extra virgin olive oil8 g
  • Paprikato taste
  • Lemon juiceto taste
  • Saltto taste
  • Black pepperto taste

Contains: fish,

In season: October – March

Method

  1. Preheat a fan oven to 200 °C. Meanwhile peel the sweet potatoes and cut them into roughly 2 cm cubes; break the broccoli into small florets and wash them.
  2. On a lined baking tray toss the sweet potatoes and broccoli with the oil, paprika, salt and pepper until everything is coated.
  3. Roast for 15 minutes, until the sweet potatoes start to brown.
  4. Meanwhile pat the salmon fillet dry with kitchen paper and season it lightly with salt.
  5. Push the vegetables to the sides, set the salmon in the middle skin side down and cook for another 12 minutes, until the flesh turns opaque pink and flakes easily.
  6. Serve the salmon and vegetables with a squeeze of lemon juice.

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