skish
IT

Baked oats with banana and chocolate chips

A soft single-serve cake that takes 5 minutes to make and bakes on its own.

  • 30 min
  • 1 serving
  • Vegetarian
  • International cuisine
Open in the app
Baked oats with banana and chocolate chips

Per serving

Calories
433 kcal
Protein
16.7 g
Carbohydrates
68.9 g
Fat
12.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Banana1
  • Eggs1
  • Reduced-fat milk80 ml
  • Baking powder3 g
  • Chocolate chips10 g

Contains: gluten, lactose, eggs, soy,

Method

  1. Heat a conventional oven to 180 °C and lightly grease a single-serve baking dish.
  2. Peel the banana and mash it in a bowl with a fork until almost smooth.
  3. Add the egg and the milk and beat, then stir in the oats and baking powder and mix well.
  4. Pour the mixture into the dish, level it and scatter the chocolate chips on top.
  5. Bake at 180 °C for 25 minutes, until golden on top and firm in the middle: a skewer inserted should come out dry.
  6. Let it cool for a few minutes and serve warm.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

Download on the App StoreGet it on Google Play