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Baked oats with apricots and almonds

Apricots caramelising on top of a soft oat base.

  • 30 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Baked oats with apricots and almonds

Per serving

Calories
440 kcal
Protein
19.3 g
Carbohydrates
61.9 g
Fat
14.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Eggs1
  • Reduced-fat milk100 ml
  • Apricots3
  • Almonds10 g
  • Honey2 teaspoons
  • Baking powder3 g
  • Vanilla extractto taste

Contains: gluten, lactose, nuts, eggs,

In season: June – July

Method

  1. Heat a conventional oven to 180 °C and lightly grease a single-serve baking dish.
  2. In a bowl, beat the egg with the milk, honey and a few drops of vanilla extract, then add the oats and baking powder and mix well.
  3. Wash the apricots, halve them and remove the stones; roughly chop the almonds.
  4. Pour the mixture into the dish and lay the apricots on top, cut side up, pressing them in slightly; scatter over the almonds.
  5. Bake at 180 °C for 25 minutes, until the base is firm and the apricots are soft and caramelised at the edges.
  6. Let it cool for a few minutes and serve warm.

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