Per serving
- Calories
- 350 kcal
- Protein
- 21 g
- Carbohydrates
- 47.3 g
- Fat
- 7.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Bagel0.8
- Light cream cheese30 g
- Smoked salmon50 g
- Cucumber40 g
- Dill1 g
Contains: gluten, lactose, fish,
Method
- Slice the bagel in half horizontally and toast it in a toaster or pan for 2–3 minutes, until the cut sides are golden and crisp.
- Meanwhile wash the cucumber and slice it thinly; finely chop the dill.
- Spread the light cream cheese over both halves of the bagel.
- Fill with the cucumber, smoked salmon and dill and close.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.