Apple overnight oats with cinnamon and raisins
The taste of strudel in a jar prepared the night before.
Open in the appPer serving
- Calories
- 438 kcal
- Protein
- 14.2 g
- Carbohydrates
- 75.2 g
- Fat
- 11.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats45 g
- Reduced-fat milk180 ml
- Apple1
- Raisins12 g
- Pine nuts8 g
- Cinnamonto taste
Contains: gluten, lactose, nuts, sulphites,
In season: September – March
Method
- The night before, wash the apple and grate half of it, skin on, on the coarse side of a grater; mix it in a jar with the oats, milk, raisins and cinnamon.
- Cover and leave in the fridge overnight; wrap the remaining half apple in cling film and keep it in the fridge.
- In the morning core the remaining apple and cut it into roughly 1 cm cubes.
- Toast the pine nuts in a small dry pan over medium-low heat for 1–2 minutes, stirring, until golden.
- Stir the oats and serve with the diced apple and pine nuts.
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