Andalusian chickpea and spinach potaje with cumin
Seville's vegan chickpea stew-soup, thickened with garlic-paprika bread.
Open in the appPer serving
- Calories
- 590 kcal
- Protein
- 26.4 g
- Carbohydrates
- 87.7 g
- Fat
- 18.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked chickpeas170 g
- Spinach200 g
- Bread40 g
- Garlic2 cloves
- Canned peeled tomatoes100 g
- Cumin1 g
- Paprika2 g
- Red wine vinegar8 ml
- Vegetable broth350 ml
- Extra virgin olive oil12 g
- Saltto taste
Contains: gluten, celery, sulphites,
In season: October – April
Method
- Cut the bread into cubes of about 2 cm and peel the garlic cloves. Wash the spinach well and drain it; rinse and drain the chickpeas. Heat the vegetable stock.
- Heat the oil in a pan over medium heat and fry the bread and garlic for 3–4 minutes, turning, until golden. Transfer to a mortar (or a blender jug) and pound with the cumin, paprika and red wine vinegar to a coarse paste.
- In the same pan, over medium heat, cook the crushed peeled tomatoes for 5 minutes, until reduced; add the chickpeas and hot stock and cook for 10 minutes over medium-low heat.
- Add the spinach and the bread paste and cook for 8 more minutes, stirring, until the spinach has wilted and the soup thickens.
- Season with salt and serve the potaje hot.
This recipe, sized for you
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