Andalusian gazpacho with boiled egg, tuna and croutons
Spain's cold soup turned into a complete summer meal.
Open in the appPer serving
- Calories
- 410 kcal
- Protein
- 28.6 g
- Carbohydrates
- 34.7 g
- Fat
- 18.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tomatoes300 g
- Cucumber80 g
- Green bell peppers60 g
- Onion20 g
- Garlic1 clove
- Red wine vinegar10 ml
- Extra virgin olive oil12 g
- Whole wheat bread1
- Eggs1
- Canned tuna in water80 g
- Saltto taste
Contains: gluten, eggs, fish, sulphites,
In season: June – September
Method
- Bring a small pan of water to the boil, lower in the egg with a spoon and cook for 9 minutes; cool it in cold water, peel and chop it.
- Meanwhile wash the vegetables. Roughly chop the tomatoes, half the cucumber, half the deseeded green peppers, the onion and the garlic; finely dice the rest of the cucumber and pepper to garnish.
- Blend the chopped vegetables with the red wine vinegar, salt and a few ice cubes, then pour in the extra virgin olive oil in a thin stream with the motor running, until smooth and velvety: the ice chills it straight away, but 30 minutes in the fridge improves it if you have time.
- Cut the wholemeal bread into cubes and toast in a dry pan over medium heat for 3–4 minutes, stirring, until crisp. Drain the tuna in water.
- Serve the gazpacho well chilled with the egg, flaked tuna, diced cucumber and pepper and the croutons.
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