Yum woon sen glass noodle salad with prawns and squid
Translucent noodles with seafood, herbs and a lime dressing.
Open in the appPer serving
- Calories
- 442 kcal
- Protein
- 33.4 g
- Carbohydrates
- 62.9 g
- Fat
- 6.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Glass noodles55 g
- Shrimp80 g
- Squid80 g
- Celery50 g
- Cherry tomatoes80 g
- Red onion30 g
- Cilantro5 g
- Lime juice2 tablespoons
- Fish sauce2 teaspoons
- Chili pepper0.5
- Peanuts10 g
- Saltto taste
Contains: nuts, shellfish, fish, celery,
In season: May – September
Method
- Bring two small pans of water to the boil. Pour the first over the mung bean noodles in a bowl and leave for 5 minutes, until clear; drain, rinse cold and snip with scissors.
- Meanwhile peel the prawns and cut the squid into rings; blanch them in the other pan of salted water for 2 minutes, until opaque and the squid curls, then drain.
- In a bowl mix the lime juice, fish sauce and chopped chilli.
- Thinly slice the celery and red onion, halve the cherry tomatoes and pick the fresh coriander leaves.
- Combine the noodles, seafood and vegetables, toss with the dressing and finish with the chopped peanuts.
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