Zeytinyağlı pırasa: olive oil leeks with carrots, rice and lentils
Turkish braised leeks with lentils for a complete vegan plate.
Open in the appPer serving
- Calories
- 618 kcal
- Protein
- 20.8 g
- Carbohydrates
- 104.4 g
- Fat
- 15.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Leek250 g
- Carrots80 g
- White rice30 g
- Cooked lentils150 g
- Lemon0.5
- Sugar3 g
- Extra virgin olive oil14 g
- Dill4 g
- Saltto taste
In season: October – March
Method
- Clean the leek, discarding the tough green part and roots, cut it into rounds about 2 cm thick and rinse well to remove any grit. Peel the carrots and slice them. Rinse the rice.
- Heat the extra virgin olive oil in a saucepan over medium-low heat and sweat the leek and carrots for 5 minutes, stirring gently, until the leek is glossy.
- Add the rice, sugar, salt and a large glass of water; cover and cook over low heat for 20 minutes, until the rice and vegetables are tender.
- Add the cooked lentils and heat through for 5 minutes.
- Turn off and let it cool to lukewarm, then serve with lemon juice and chopped dill.
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