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Zeytinyağlı pırasa: olive oil leeks with carrots, rice and lentils

Turkish braised leeks with lentils for a complete vegan plate.

  • 40 min
  • 1 serving
  • Vegan
  • Middle Eastern cuisine
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Zeytinyağlı pırasa: olive oil leeks with carrots, rice and lentils

Per serving

Calories
618 kcal
Protein
20.8 g
Carbohydrates
104.4 g
Fat
15.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Leek250 g
  • Carrots80 g
  • White rice30 g
  • Cooked lentils150 g
  • Lemon0.5
  • Sugar3 g
  • Extra virgin olive oil14 g
  • Dill4 g
  • Saltto taste

In season: October – March

Method

  1. Clean the leek, discarding the tough green part and roots, cut it into rounds about 2 cm thick and rinse well to remove any grit. Peel the carrots and slice them. Rinse the rice.
  2. Heat the extra virgin olive oil in a saucepan over medium-low heat and sweat the leek and carrots for 5 minutes, stirring gently, until the leek is glossy.
  3. Add the rice, sugar, salt and a large glass of water; cover and cook over low heat for 20 minutes, until the rice and vegetables are tender.
  4. Add the cooked lentils and heat through for 5 minutes.
  5. Turn off and let it cool to lukewarm, then serve with lemon juice and chopped dill.

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