Yogurt with mango, lime and chilli, Mexican style
The street vendors' mango con chile on creamy yogurt.
Open in the appPer serving
- Calories
- 267 kcal
- Protein
- 21.6 g
- Carbohydrates
- 35.4 g
- Fat
- 6.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Nonfat Greek yogurt170 g
- Mango150 g
- Lime juiceto taste
- Cayenne pepper1 pinch
- Pumpkin seeds10 g
- Honey1 teaspoon
Contains: lactose,
Method
- Toast the pumpkin seeds in a dry small frying pan over a medium heat for 2–3 minutes, stirring, until they puff up and pop; tip them onto a small plate.
- Peel the mango, cut the flesh away from the stone and dice it into roughly 1.5 cm cubes; dress them with the lime juice and chilli powder.
- Spoon the Greek yoghurt into a bowl and stir in the honey.
- Top with the spicy mango and the toasted pumpkin seeds.
This recipe, sized for you
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