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Yogurt with tahini, dates and toasted sesame

Creamy yogurt with tahini and dates, Middle Eastern style.

  • 5 min
  • 1 serving
  • Vegetarian
  • Middle Eastern cuisine
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Yogurt with tahini, dates and toasted sesame

Per serving

Calories
316 kcal
Protein
20.6 g
Carbohydrates
45.2 g
Fat
8.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Nonfat Greek yogurt170 g
  • Tahini10 g
  • Medjool dates2
  • Sesame seeds4 g
  • Cinnamon1 pinch

Contains: lactose, sesame,

Method

  1. Toast the sesame seeds in a dry small frying pan over a medium heat for 1–2 minutes, stirring, until golden and fragrant; tip them onto a small plate straight away.
  2. Spoon the Greek yoghurt into a bowl; stone the dates and cut them into small pieces.
  3. Drizzle the tahini over the yoghurt, add the dates and finish with the toasted sesame and cinnamon.

This recipe, sized for you

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