Yogurt with kiwi, banana and toasted coconut
A colourful winter bowl full of vitamins.
Open in the appPer serving
- Calories
- 333 kcal
- Protein
- 12.1 g
- Carbohydrates
- 55.2 g
- Fat
- 9.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Plain nonfat yogurt200 g
- Kiwi1
- Banana80 g
- Desiccated coconut8 g
- Rolled oats25 g
Contains: gluten, lactose,
In season: November – April
Method
- Toast the desiccated coconut and oats in a small dry pan over medium-low heat for 2 minutes, stirring constantly, until golden; tip onto a plate.
- Peel the kiwi and banana and slice them into rounds.
- Spoon the yoghurt into a bowl and add the fruit.
- Scatter over the toasted coconut and oats.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.