Yogurt semifreddo with pistachios and honey
High in protein and crunchy with toasted pistachios.
Open in the appPer serving
- Calories
- 164 kcal
- Protein
- 15.4 g
- Carbohydrates
- 15.7 g
- Fat
- 5.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Nonfat Greek yogurt130 g
- Pistachios10 g
- Honey10 g
Contains: lactose, nuts,
Method
- Toast the pistachios in a dry pan over medium heat for 2–3 minutes, stirring, until fragrant; let them cool and roughly chop them with a knife.
- In a bowl, mix the Greek yogurt with the honey and two thirds of the pistachios.
- Line a small mould with cling film, so the semifreddo turns out easily, pour in the mixture and freeze for 3 hours, until solid.
- Turn it out, top with the remaining pistachios and serve after 10 minutes at room temperature.
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