Per serving
- Calories
- 288 kcal
- Protein
- 19.8 g
- Carbohydrates
- 21.7 g
- Fat
- 13.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Nonfat Greek yogurt40 g
- Mustard1 teaspoon
- Chives2 g
- Paprika1 pinch
- Whole wheat crackers6
- Saltto taste
Contains: gluten, lactose, eggs, mustard,
Method
- Bring a small pan of water to the boil, lower in the eggs with a spoon and cook for 9 minutes over medium heat, until the yolks are firm; cool them in cold water.
- Peel the eggs, halve them lengthways and scoop out the yolks with a teaspoon.
- Mash the yolks with a fork together with the Greek yoghurt, mustard, a pinch of salt and finely snipped chives until smooth.
- Fill the whites with the mixture, dust with paprika and serve with the crackers.
This recipe, sized for you
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