Wholewheat pita with chicken, yogurt and crunchy veg
Fresh, protein-rich and colourful.
Open in the appPer serving
- Calories
- 277 kcal
- Protein
- 21.6 g
- Carbohydrates
- 45.4 g
- Fat
- 2.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat pita1
- Sliced chicken breast60 g
- Nonfat Greek yogurt40 g
- Carrots40 g
- Red cabbage30 g
- Lemon juice1 teaspoon
- Saltto taste
Contains: gluten, lactose,
Method
- Peel the carrot and cut it into very fine julienne or grate it coarsely; remove the core of the red cabbage and slice it as thinly as you can.
- Toss the carrot and cabbage in a bowl with the lemon juice and a pinch of salt, working them with your hands so the cabbage softens a little.
- Warm the wholemeal pitta in a pan for 30 seconds per side until soft, open it into a pocket and spread the Greek yogurt inside.
- Fill with the sliced chicken breast and the dressed vegetables.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.