skish
IT

Wholemeal wrap with peanut butter and apple

A crunchy, filling roll.

  • 5 min
  • 1 serving
  • Vegan
  • American cuisine
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Wholemeal wrap with peanut butter and apple

Per serving

Calories
218 kcal
Protein
6.4 g
Carbohydrates
29.3 g
Fat
9.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat tortillas1
  • Peanut butter10 g
  • Apple60 g
  • Cinnamonto taste

Contains: gluten, nuts,

In season: September – March

Method

  1. Wash the apple, quarter it, remove the core and cut it into thin sticks, leaving the skin on.
  2. Lay the tortilla on the board and spread the peanut butter over it, leaving a 1 cm border.
  3. Arrange the apple on the half nearest you and dust with cinnamon.
  4. Roll the tortilla up tightly starting from the apple side and cut it in half on the diagonal.

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