Wholemeal waffles with Greek yogurt and fruit

Ingredients

For 1 serving

• Whole wheat flour45 g
• Eggs1
• Reduced-fat milk70 ml
• Baking powder3 g
• Sunflower oil1 teaspoon
• Nonfat Greek yogurt100 g
• Kiwi1
• Honey1 teaspoon

Contains: gluten, lactose, eggs,

Method

1. Switch on the waffle iron so it heats up properly while you make the batter.
2. In a bowl, mix the wholemeal flour with the baking powder, then add the egg, milk and sunflower oil and whisk until the batter is smooth and thick.
3. Lightly grease the hot iron, pour the batter into the centre without filling it to the edges and close the lid.
4. Cook for 4–5 minutes, until the waffle is golden and crisp and steam no longer escapes from the sides; lift it out with wooden tongs.
5. Meanwhile, peel the kiwi and slice it.
6. Serve the warm waffle with the Greek yoghurt, kiwi slices and a drizzle of honey.