skish
IT

Wholemeal bread with jam and yogurt

Wholemeal bread, no-added-sugar jam and a yogurt.

  • 3 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Wholemeal bread with jam and yogurt

Per serving

Calories
241 kcal
Protein
9.6 g
Carbohydrates
46.5 g
Fat
2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat bread2 slices
  • No-added-sugar jam25 g
  • Plain nonfat yogurt125 g

Contains: gluten, lactose,

Method

  1. If you like it crisp, toast the wholemeal bread in a toaster for 2–3 minutes, until golden.
  2. Spread the jam over the slices of bread, right to the edges.
  3. Spoon the yogurt into a small bowl and serve it with the bread.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

Download on the App StoreGet it on Google Play