Wholemeal bread with jam and latte macchiato
The Italian café breakfast made at home, with wholemeal bread and a little jam.
Open in the appPer serving
- Calories
- 260 kcal
- Protein
- 11.3 g
- Carbohydrates
- 45.8 g
- Fat
- 3.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat bread50 g
- No-added-sugar jam25 g
- Reduced-fat milk200 ml
- Espresso1
Contains: gluten, lactose,
Method
- Make the espresso with a coffee machine or moka pot.
- Meanwhile heat the milk in a small pan over medium heat for 2–3 minutes, until it steams and small bubbles form at the edge, without boiling; froth it with a milk frother until it has a dense foam.
- Toast the wholemeal bread in the toaster for 2–3 minutes, until golden, and spread it with the jam.
- Pour the milk into a tall glass, slowly add the coffee so it marks the milk, and serve with the bread.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.