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Wholegrain toast with mortadella, pistachios and ricotta

A balanced homage to Bologna.

  • 5 min
  • 1 serving
  • Italian cuisine
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Wholegrain toast with mortadella, pistachios and ricotta

Per serving

Calories
318 kcal
Protein
15.4 g
Carbohydrates
31.4 g
Fat
14.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat bread2
  • Mortadella30 g
  • Part-skim ricotta50 g
  • Pistachios6 g

Contains: gluten, lactose, nuts,

Method

  1. Toast the wholemeal bread in a toaster or pan for 2–3 minutes until golden and crisp; meanwhile roughly chop the pistachios.
  2. Spread the light ricotta over the hot slices.
  3. Drape the mortadella on top in loose folds and finish with the chopped pistachios.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.