skish

Wholegrain toast with ham, gherkins and mustard

Salty and crunchy for savoury lovers.

  • 5 min
  • 1 serving
  • Central European cuisine
Open in the app
Wholegrain toast with ham, gherkins and mustard

Per serving

Calories
273 kcal
Protein
16.4 g
Carbohydrates
31 g
Fat
9.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat bread2
  • Cooked ham50 g
  • Pickled gherkins30 g
  • Mustard1 teaspoon
  • Light cream cheese30 g

Contains: gluten, lactose, mustard,

Method

  1. Toast the wholemeal bread slices for 2–3 minutes, until crisp; meanwhile mix the cream cheese with the mustard and slice the gherkins into rounds.
  2. Spread the mustard cream on the toast and lay the ham on top.
  3. Finish with the gherkin slices.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.