Whole wheat tortilla pinwheels with hummus and spinach
Colourful plant-based rolls, easy to carry.
Open in the appPer serving
- Calories
- 198 kcal
- Protein
- 6.6 g
- Carbohydrates
- 25 g
- Fat
- 8.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat tortillas1
- Hummus25 g
- Spinach15 g
- Carrots20 g
Contains: gluten, sesame,
Method
- Wash and thoroughly dry the spinach; wash, peel and coarsely grate the carrot.
- Spread the hummus over the wholemeal tortillas right to the edges, which helps seal the roll.
- Cover with a layer of spinach and the grated carrot, leaving the far edge clear.
- Roll up tightly and cut into slices about 2 cm thick with a serrated knife.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.