Whole wheat spaghetti with smoked tofu and mushroom ragù
A smoky white ragù with mushrooms and thyme.
Open in the appPer serving
- Calories
- 519 kcal
- Protein
- 35.9 g
- Carbohydrates
- 52.2 g
- Fat
- 22.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat pasta60 g
- Smoked tofu130 g
- Button mushrooms150 g
- Shallot20 g
- Thyme2 g
- Vegetable broth100 g
- Extra virgin olive oil2 teaspoons
- Saltto taste
- Black pepperto taste
Contains: gluten, soy, celery,
In season: September – November
Method
- Bring a pot of water to the boil for the pasta and heat the vegetable stock. Meanwhile finely chop the smoked tofu with a knife; peel and chop the shallot; clean the mushrooms with a damp cloth, trim the earthy end of the stalk and dice them.
- Heat the oil in a wide frying pan over medium heat and fry the tofu and shallot for 4–5 minutes, stirring, until the tofu is golden and the shallot soft.
- Add the mushrooms and thyme and cook for 6 minutes over medium-high heat, until the mushrooms have released their water and browned; season with salt.
- Pour in the hot stock and simmer over low heat for 5 minutes, until the ragù is soft but not dry.
- Meanwhile salt the water and cook the wholemeal spaghetti for the time on the packet, until al dente.
- Drain and toss them in the ragù for 1 minute over high heat, with a splash of cooking water if needed, until well coated; finish with a grind of black pepper.
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