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Watermelon, melon and cottage cheese bowl

Super fresh and hydrating, for July mornings.

  • 5 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Watermelon, melon and cottage cheese bowl

Per serving

Calories
275 kcal
Protein
22.3 g
Carbohydrates
42.5 g
Fat
2.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Watermelon150 g
  • Melon150 g
  • Low-fat cottage cheese150 g
  • Mint2 g
  • Rice cakes2

Contains: lactose,

In season: June – August

Method

  1. Remove the rind and seeds from the watermelon and melon and cut them into cubes of about 2 cm.
  2. Put them in a bowl and toss with the mint leaves torn by hand.
  3. Drain any excess liquid from the cottage cheese and serve it with the fruit and the rice cakes.

This recipe, sized for you

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